A Friend sent me this email about…

You all know I love exercise, especially walking, so I just had to share this post from my dear friend Chris the Story Reading Ape.

Chris The Story Reading Ape's Blog

Walking can add minutes to your life.

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This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.

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My grandmother started walking five miles a day when she was 60. 

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Now she’s 97 years old and we don’t know where the the devil she is.

The only reason I would take up exercising is so that I could hear heavy breathing again.

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I joined a health club last year, spent about 400 bucks. 

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Haven’t lost a pound. Apparently you have to go there.

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I have to exercise early in the morning before my brain figures out what I’m doing.

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I like long walks, especially when they are taken by people who annoy me.

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I have flabby thighs, but fortunately my stomach covers them.

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The advantage of exercising every day is that you die healthier.

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If you are going to try…

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