A Friend sent me this email about…

You all know I love exercise, especially walking, so I just had to share this post from my dear friend Chris the Story Reading Ape.

Chris The Story Reading Ape's Blog

Walking can add minutes to your life.


This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.


My grandmother started walking five miles a day when she was 60. 


Now she’s 97 years old and we don’t know where the the devil she is.

The only reason I would take up exercising is so that I could hear heavy breathing again.


I joined a health club last year, spent about 400 bucks. 


Haven’t lost a pound. Apparently you have to go there.


I have to exercise early in the morning before my brain figures out what I’m doing.


I like long walks, especially when they are taken by people who annoy me.


I have flabby thighs, but fortunately my stomach covers them.


The advantage of exercising every day is that you die healthier.


If you are going to try…

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